Program Description
Personal Training at The Underground PDX in Portland, OR offers fully customized, one-on-one coaching designed to meet your specific goals.
Whether you want to get stronger, move better, improve athletic performance, or build confidence, our expert coaches create a tailored plan and guide you every step of the way.
Customized Programming
Every session is built around your goals, fitness level, and needs for the fastest, safest progress
Individual Coaching
Work one-on-one with a dedicated Portland, OR coach who provides clear instruction, accountability, and personalized support
Flexible Schedule
Train at times that fit your lifestyle with options designed to keep you consistent and progressing
Fast, Measurable Results
See improvements in strength, mobility, conditioning, and overall confidence with a targeted, structured plan
Contact Us
We are here to answer any of your questions. Our friendly team is quick to respond and happy to help.


